How 'exercise snacks' can combat the effects of sitting all day

News Discuss 
If you spend many, many hours essentially chained to your office chair you might be worried about the health impact of so much sitting and wondering what you can do about it — especially if you don’t have a lot of time to go to the gym and work out. https://www.today.com/health/short-workouts-how-exercise-snacks-can-support-health-t205731


    No HTML

    HTML is disabled

Who Upvoted this Story