Just about every session started off with yoga exercises (asana and respiration) and finished with eleven minutes of mantra-dependent meditation. The topics recited the Sat nam mantra (approximately translated as “correct identity”) even though inserting their fingers above their hearts. The Chinese translation is 真言; zhenyan; 'correct terms', the Japanese https://erickdsixm.like-blogs.com/26823084/an-unbiased-view-of-mantra