Add within your frozen fruits and greens. I like to keep not less than frozen bananas and frozen strawberries on hand for smoothie building. Any frozen fruit performs! Tofu packs protein and adds creaminess On this uncomplicated smoothie recipe for an uncomplicated way to start your working day. Espresso-Banana Smoothie https://freebookmarkpost.com/story14837371/what-you-should-understand-about-smoothies-for-nutrition