This diet also converts fat to ketones in the liver, providing energy to the brain. One of the primary benefits of the Keto Diet is its potential to aid in weight loss.|By eliminating carbs, the body utilizes fat for energy, resulting in noticeable weight loss.|Moreover, many adherents of the Ketogenic https://easy-puzzle-ebooks17282.madmouseblog.com/9033203/keto-diet-effective-weight-loss