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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto diet** can improve **heart wellness** by improving cholesterol levels and minimizing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to https://ernestj333jjj3.anchor-blog.com/profile

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