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How to practice self compassion and tame your interior critic

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Kristin Neff, one of the globe’s leading professionals on self compassion, gives this definition: “Self compassion is the chance to notice our have suffering and to be moved by it, producing us wish to actively do anything to ease our very own suffering.” We know the voice all as well https://elizabethu108aag0.bligblogging.com/profile

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