: Consuming small quantities of fluid frequently in the course of training can assist sustain optimal hydration concentrations. Sports drinks can replenish electrolytes dropped by means of sweat and provide Electrical power. Serious dehydration unquestionably has the possible to cause seizures by upsetting critical electrolyte balances important for normal Mind https://sarkari-yojana-gujarat60209.blogpixi.com/39086814/not-known-factual-statements-about-can-dehydration-lead-to-seizures