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Getting My foods with potassium To Work

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Spuds are a sensible decision — just leave the nutrient-rich skins intact. A medium baked potato with the skin on consists of over 900 milligrams of potassium. A sweet potato with pores and skin? In excess of 500 milligrams. For the wholesome and simple lunch or snack, consider Nielsen’s savory https://deanhtfpz.blogdeazar.com/4785379/foods-high-in-potassium-secrets

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