Quinoa is technically a seed, nevertheless it cooks and tastes similar to a grain. It is ideal for salads—heat or cold—and can be used in soups, as a pilaf-like aspect dish, or formed into patties for making homemade veggie burgers. TIME may acquire payment for many inbound links to services https://ztndz.com/story10791750/website-b%C3%A1o-%C4%91i%E1%BB%87n-t%E1%BB%AD-chia-s%E1%BA%BB-ki%E1%BA%BFn-th%E1%BB%A9c-v%E1%BB%81-s%E1%BB%A9c-kh%E1%BB%8Fe