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Using Your Body To Strengthen Your Mind

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For thousands of years, physical disciplines like yoga, Tai Chi and Sufi Dancing have been said to increase mental and spiritual powers. If this is true, how might one explain this, and even better, how can we use this fact, practically, to enhance our lives as artists, business people, parents, and partners? First, we have to strip away the mysticism from the activity. Not that these... https://canara7.com

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